Happy Monday!

It came to me in a dream…
Ok, not really but it looks amazing doesn’t it?
100% raw brownie sundae. Jon’s verdict, “Mmmgggfffhhh. Tsssggghhhfffff.”
Coco-walnut fudgy brownie, topped with banana coconut and rum raisin ice cream, topped with raw chocolate sauce and a fresh Rainier cherry. :) Life IS sweet.
In addition to sweet, did I mention one brownie contains 50% of your recommended daily intake (RDI) for Manganese, or that they have almost 4g of fiber, and they have less calories than 1 Pillsbury brownie? Oh…well I should mention those things. I should also mention that you can’t taste the dates…at all. And that 1 Pillsbury brownie is 1/20th of the prepared recipe…just thought you should know before you go to the store tomorrow.
Oh, one more thing, when you do make these tomorrow, do 1/2 batch at a time in the blender (if that’s your method). I almost put mine in a coma, and it has as much horsepower as a Honda outboard motor.

The only recipe I have yet to provide is the raw chocolate sauce…which I have found a gazillion uses for!
Raw Chocolate Sauce
2 T cacao powder
1 T coconut oil (melted)
1 T agave
2 tsp honey

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About Sarah Hiller

Eco-maniacal! I love learning about food and health, and then sharing! I'm also an aspiring photographer, lover of kale, dogs, yoga, anything fitness, sunshine, rainbows, unicorns and heavy metal. It is my goal to empower and support people through nutrition and attitude. I have an Etsy store you can check out as well www.etsy.com/shop/ironballoon

3 responses to “Happy Monday!”

  1. S. Hiller says :

    It also makes for a great breakfast!

  2. Grammie Donna says :

    Anything that pretty would simply have to taste good!!! Beautiful!!!

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  1. I <3 NY | Iron Balloon - November 6, 2013

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