For me, it was certainly affirming. I will not be diving headlong into the arms of gluten any time soon, even for that much-beloved fresh sourdough bread, and yes these tears are real. Although, I didn’t realize what a negative effect gluten had on me until I stopped eating it, started eating it, and then stopped again. It’s like I really had to make sure that gluten and I couldn’t be friends anymore.
So, I would really like to know:
What was your experience?
A challenge that’s been rattling around in my skull goes a little something like this: One WHOLE week – no packaged foods.
I’ll clarify that statement later, but I thought that might be a really unique challenge. It would certainly motivate me to get to the abundance of Farmer’s Markets and to get down and dirty with the bulk foods section. Plus, it’s cheaper this way so there’s no excuses (for me at least!).