Do you know what those little green guys are? It’s not a grape or a mini-melon, and its mom is usually wearing a faux fur coat…
It’s a kiwi berry! Have you ever had a kiwi fruit? They are DEELICIOSO and these little mini versions are even better! They are pop and go! No need to peel them and no seeds to spit out, like cherries or other fantastic fruits. If you see them, be sure to get them since they are available now in select places.
A 6 oz portion contains significant amounts of 20 nutrients, including twice the vitamin E of an avocado. They have five times the vitamin C of an orange and more potassium than bananas. Kiwi berries are also high in fiber and rich in folic acid.
They are best if consumed within one week and they’re ripe when soft. Get ’em while the gettin’s good!