Faux Show

Do you know what those little green guys are? It’s not a grape or a mini-melon, and its mom is usually wearing a faux fur coat…
It’s a kiwi berry! Have you ever had a kiwi fruit? They are DEELICIOSO and these little mini versions are even better! They are pop and go! No need to peel them and no seeds to spit out, like cherries or other fantastic fruits. If you see them, be sure to get them since they are available now in select places.

A 6 oz portion contains significant amounts of 20 nutrients, including twice the vitamin E of an avocado. They have five times the vitamin C of an orange and more potassium than bananas. Kiwi berries are also high in fiber and rich in folic acid.

They are best if consumed within one week and they’re ripe when soft. Get ’em while the gettin’s good!

Advertisements

Tags: , , , , , , , , , , , , ,

About Sarah Hiller

Eco-maniacal! I love learning about food and health, and then sharing! I'm also an aspiring photographer, lover of kale, dogs, yoga, anything fitness, sunshine, rainbows, unicorns and heavy metal. It is my goal to empower and support people through nutrition and attitude. I have an Etsy store you can check out as well www.etsy.com/shop/ironballoon

Get in the conversation!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: